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Beverly Lynn Bennett reviews her new book: Spiralize!: Transform vegetables and fruits from ordinary to extraordinary

Beverly Lynn Bennett reviews her new book: Spiralize!: Transform vegetables and fruits from ordinary to extraordinary

October 14th, 2015 Beverly Lynn Bennett demonstrates the versatility of spiralizers to transform wholesome vegetables and fruits into exciting and delicious dishes. What better way to get more fresh fruits and veggies into your diet.Featuring both cooked and raw dishes, all recipes are free of gluten and dairy products and can accommodate a wide range of dietary references. Check out her website: http://www.veganchef.com/ She is the author of many books: The Complete Idiot’s Guide to Vegan Living (Alpha Books, 2005) The Complete Idiot’s Guide to Vegan Cooking (Alpha Books, 2008) Vegan Bites: Recipes for Singles (Book Publishing Company, 2008) The Complete Idiot’s Guide to Gluten-Free Vegan Cooking (Alpha Books, 2011) The Complete Idiot’s Guide to Vegan Slow Cooking (Alpha Books, 2012) The Complete Idiot’s Guide to Vegan Living, Second Edition (Alpha Books, 2012) Chia: Using the Ancient Superfood (Alive Natural Health Guides) Jan 15, 2014 Spiralize!: Transform vegetables and fruits from ordinary to extraordinary (Aug 7, 2015 E-cookbooks[edit] Eat Your Veggies! Recipes from the Kitchen of the Vegan Chef [APPIP:Error]Error: Invalid Request (file_get_contents) — Please check your Access Key ID and Secret Access Key for errors.Error: (CURL) AWS.InvalidAssociate — Your AKIAJHVIFEEMM3BOQ32A is not registered as an Amazon Associate. Please register as an associate at...

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Alan Roettinger talks about his new cookbook: The Almond Milk Cookbook

Alan Roettinger talks about his new cookbook: The Almond Milk Cookbook

September 23rd, 2015 Alan Roettinger is a writer, food designer, blogger, and public speaker. He has served clients as a private chef in the United States, Europe, and Australia. Raised in Mexico City, he acquired a taste for exotic food early on and soon developed a passion for flavor and beauty that drives his diverse, creative culinary style. Alan is passionate about empowering people to make smart choices in what they eat, and to enjoy eating well at home. His cookbooks, Omega-3 Cuisine, Speed Vegan, Extraordinary Vegan and Paleo Vegan and The Almond Milk Cookbook showcase his ability to bring health and pleasure together in a wide range of dishes that are simultaneously sophisticated and accessible for the home cook. [APPIP:Error]Error: Invalid Request (file_get_contents) — Please check your Access Key ID and Secret Access Key for errors.Error: (CURL) AWS.InvalidAssociate — Your AKIAJHVIFEEMM3BOQ32A is not registered as an Amazon Associate. Please register as an associate at...

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Lani Muelrath and her new book; The Plant Based Journey

Lani Muelrath and her new book; The Plant Based Journey

September 9th, 2015 Award winning Lani Muelrath, M.A., CGFI, CPBN, FNS – The Plant-Based Fitness Expert – specializes in helping people who struggle with health, weight and energy levels transform their bodies – and their lives – without going hungry or grueling, excessive exercise. Lani is the best-selling author of Fit Quickies: 5 Minute Targeted Body Shaping Workouts with plant-based diet (Penguin/Alpha) and creator of Lani Muelrath’s Plant-Based Blueprint. She is presenter and celebrity coach for the 21-Day PCRM Vegan Kickstart and VegRun Programs and is the Fitness Adviser for the Dr. John McDougall Health and Medical Center Discussion Boards. She presents regularly for the Complete Health Improvement Project (CHIP). In addition, she is the Health and fitness expert for Vegan Mainstream and Plant-Based Fitness and Healthy Living Examiner at for Examiner.com. Keep an eye out for her new book:  The Plant Based Journey (BenBella, 2015). Lani has been a Guest Lecturer in Kinesiology at San Francisco State University and is an Associate Professor in Kinesiology at Butte College. She has a Master’s degree and several teaching credentials in Physical Education, and holds multiple fitness certifications including Fitness Instructor from the American Council on Exercise, Yoga, and Pilates-based instruction from the PhysicalMind Institute. Certified in Plant-Based Nutrition through Cornell University, Lani holds a Fitness Nutrition Specialist Advanced Credential from the National Academy of Sports Medicine. Lani created and starred in her own CBS TV show, “Lani’s All-Heart Aerobics.” Recipient of the Golden Apple Award for Excellence in Instruction, she regularly speaks and writes about healthy living, plant-based nutrition, weight loss, and fitness. She overcame her own lifetime struggle with weight over more than 15 years ago when she lost 50 pounds, which she has maintained easily with the tools that she uses to coach others to be successful with in weight loss, body shaping, and health. Lani synergizes smart exercise, optimal nutrition, and mastery of psychology in realizing your body ideal. http://www.lanimuelrath.com/   [APPIP:Error]Error: Invalid Request (file_get_contents) — Please check your Access Key ID and Secret Access Key for errors.Error: (CURL) AWS.InvalidAssociate — Your AKIAJHVIFEEMM3BOQ32A is not registered as an Amazon Associate. Please register as an associate at...

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Dustin Rudolph, PharmD live today with Dr. Don; Autoimmune disease

Dustin Rudolph, PharmD live today with Dr. Don; Autoimmune disease

Wednesday, September 2nd, 2015 Dustin is a pharmacist who prefers plants to pills. His transformation began in February 2009 with a routine visit to his podiatrist. The more he researched plant-based nutrition, the more he saw its accuracy shining through in his experiences. First, there were all the devastating chronic diseases that his family suffered with from their meat, dairy, and egg diet. Dustin himself, although young and relatively healthy, had migraine headaches and weighed about 10 pounds more than he wanted to. Second, he though about his patients, and how they don’t get better from drugs. They just come back for more medications. Its took Dustin about a year to become completely plant based. Dustin now enjoys a whole foods, plant-based diet with vegetables, legumes, fruits, grains, and nuts. He’s lost the weight, headaches, and chance of disease. He is the author of : The Empty Medicine Cabinet: The Pharmacist’s Guide to theHidden Danger of Drugs and the Healing Powers of Food. Check out his blog: http://www.pursueahealthyyou.blogspot.com/or website: http://www.PursueAHealthyYou.com for useful information. [APPIP:Error]Error: Invalid Request (file_get_contents) — Please check your Access Key ID and Secret Access Key for errors.Error: (CURL) AWS.InvalidAssociate — Your AKIAJHVIFEEMM3BOQ32A is not registered as an Amazon Associate. Please register as an associate at...

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Dr. Reed Mangels with Dr. Don

Dr. Reed Mangels with Dr. Don

Wednesday, August 19th, 2015 Reed Mangels, Ph.D., R.D., L.D., F.A.D.A., is a nutrition advisor for the nonprofit educational Vegetarian Resource Group, as well as nutrition editor and a regular columnist for Vegetarian Journal. She is the coauthor of the American Dietetic Association’s position paper on vegetarian diets as well as their new food guide for vegetarians. She is a coauthor of Simply Vegan, The Vegan Handbook, and Vegan and Vegetarian FAQs, as well as the revised edition of The Dietitian’s Guide to Vegetarian Diets. She is an instructor in the nutrition department of the University of Massachusetts at Amherst. Dr. Mangels is a registered dietitian and completed the coordinated master’s degree/dietetic internship program at Case Western Reserve University, where she was recognized as Alumna of the Year. She received her doctorate in nutrition from the University of Maryland. Her interests include vegetarian nutrition for all ages and the health benefits of plant-based diets. [APPIP:Error]Error: Invalid Request (file_get_contents) — Please check your Access Key ID and Secret Access Key for errors.Error: (CURL) AWS.InvalidAssociate — Your AKIAJHVIFEEMM3BOQ32A is not registered as an Amazon Associate. Please register as an associate at...

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