Tatiana Barrera

Have you ever wondered… Why do humans drink milk? Is milk healthy, or not? What alternatives are there to dairy?
Find the answer to those questions, and much more. Learn how to make vegetable milks at home, and enjoy yummy recipes that you never thought possible without the use of milk.

No Milk Please” an eye opening book that has made every head turn! From experts to healthy moms to even dairy lovers, everyone is talking about No Milk Please.

Today, Tatiana is an author and public speaker, spreading the word of balanced nutrition and healthy lifestyle. Her experiences, the fact that she has lived in three different countries, and her constant desire to read in-between the lines and to find what lies underneath anything life puts in her path, are her strongest tools. Learn more about Tatiana here…

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