Chef AJ & John Pierre, The Unprocessed 30 Day Challenge (DVD)

Posted by Nurse Sandy on Feb 5, 2014 in Shows |

Friday, February 7th, 2014.

Chef AJ’s passion is teaching people how to incorporate more fresh fruits and vegetables in their diet in ways that are easy, delicious, and fun. I have been following a plant-based diet for over 33 years, as my favorite T-shirt says, “My IQ is higher than my cholesterol.” I and the pastry Chef at Sante Restaurant and my specialty is teaching people how to prepare plant indulgent food without using processed or refined ingrediants like suger, salt, and oil. I use only plant based whole foods such as fruits to sweeten. Author of Unprocessed.

www.ChefAJsHealthyKitchen.com www.EatUnprocessed.com www.HealthyTasteofLA.com

John Pierre is a nutrition and fitness consultant who has devoted more than a quarter century to helping and improving the lives of others through his expertise in the areas of geriatrics, nutrition, fitness, women’s empowerment, green living, and cognitive retainment and improvement.

A dedicated activist, John works with people of all ages promoting the benefits of a plant-based diet, stress reduction, physical fitness, and the importance of living a loving and compassionate life. He is a popular personal trainer who conducts group fitness boot camps and works with individual clients.

John has a unique ability to communicate valuable information in an easy to understand manner. This makes the incorporation of his material useful and valid in the daily lives of the people he helps.

John has been a pioneer in the area of geriatrics, and was one of the first to create classes on fall prevention, and the link between diet and balance abilities. He has worked with the Girl Scouts of America, after-school programs, colleges, and high schools, and has been a frequent presenter at Vegetarian Summerfest. A strong women’s rights advocate, John has lectured at women’s shelters and coordinated the collection and distribution of clothing and food. John has also lectured at orphanages, teen runaway centers, schools, and most institutional venues in his goal of spreading the message of plant-based nutrition, peace, and a compassionate lifestyle, which contributes to increased levels of health for people, animals, and the environment.

Audio to follow the interview.

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