Author John Waddel

Author John Waddel returned to the show today. He called in to join us across the globe from Sydney, Australia. He and Dr. Don continued their discussion about his book But You Kill Ants. The book provides well researched, objective answers with sources to 100 questions plant-based people will encounter after their transition. They discussed the health benefits of a plant-based diet, plant-based sources of calcium and vitamin B12, why milk is not a good source of calcium and may even play a role in the development of osteoporosis, how people can meet their iodine requirements, and raising children plant-based.

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